I deliver engaging, relatable and practical talks that leave
audiences with real insight not just inspiration.
I’m a trauma therapist, university lecturer and speaker with a deep understanding of
human behaviour. I don’t just motivate people.
I help them understand why they think, feel and act the way they do and what to do about it.

TOPICS I SPEAK ON
Mental health & emotional wellbeing
Mental health & emotional wellbeing
Burnout, stress & resilience
Understanding behaviour and decision-making
Relationships, communication & boundaries
Leadership and emotional intelligence
One Moment From the Edge: How a Near-Suicide at 13, became the Catalyst for a Life of Healing & hope.

WHAT YOUR AUDIENCE WILL WALK AWAY WITH
Practical tools they can apply immediately
A deeper understanding of themselves and others
Increased awareness of mental health and wellbeing
Strategies to improve communication and relationships


EXPERIENCE
Keynote speaker and workshop facilitator
University lecturer in psychology-related fields
Author of Healing from Within: A Self-Guided Journey to Emotional Growth and Inner Peace
Co-author with Reebok founder Joe Foster
Invite Carla to illuminate your event with her expertise, insights,
and engaging approach to mental health and well-being.
Carla shares valuable perspectives on mental wellness, coping strategies,
and building emotional resilience. Her presentations, often focused on mental
health empowerment, blend practical advice with inspiring stories

© Copyright 2026 Not a life Sentence by Carla Berbary. All Rights Reserved.